NSM’s Employee Assistance Plan - LifeMatters
LifeMatters offers convenient, 24/7/365 access to services. Their Master's level counselors are here to help and available in person or virtual counseling session. Mental health is a key factor in overall wellbeing. If you or a loved one is struggling with stress, anxiety, depression, or a diagnosed mental health condition, please reach out to LifeMatters and take advantage of this free and confidential service.
Call: 1-800-634-6433
Go Online: www.mylifematters.com (Password: NSM1)
Text a Life Matters Counselor: Text "Hello" to 61295
Voya Employee Assistance Program
Available to all full-time, benefits eligible employees. Voya's Employee Assistance Program (EAP) services are available 24/7 and provide confidential solutions to life's challenges at no cost to you.
Call: 877-533-2363
Go Online: www.guidanceresources.com (Web ID - My5848i)
- Confidential Emotional Support - Voya's highly trained clinicians are available for counseling, in person or telehealth sessions up to 3 visits. Find assistance for anxiety, depression, grief and life adjustments, relationship conflicts, and more.
- Family Source - Receive qualified referrals and resources from Voya's specialists for finding child and elder care, hiring movers or home repair contractors, planning events, locating pet care, and more.
- Legal Connect - Talk to Voya's attorneys for practical assistance with your most pressing legal issues, including divorce, adoption, family law, wills, trusts and more. Need representation? Get a free 30-minute consultation and a 25% reduction in fees.
- Financial Connect - Voya's financial experts can assist with a wide range of topics such as retirement and tax planning, mortgages, budgeting, debt, bankruptcy, and more.
BCBS Teladoc Mental Health
Talking to a therapist can help you deal with stress, depression, anxiety and other mental health conditions. And TEladoc Health makes it easier to talk to a therapist by phone or video chat any day of the week. Just set up your account and find an appointment time that works for you. Log in your www.bcbst.com account. Choose Teladoc Health from the Get Care menu. Follow the directions to register, then choose Mental Health, or Request a Visit.
- Copay Plan Participants: $0.00 visits
- High Deductible Health Plan Participants:
- Therapist visit = $90
- Psychiatrist (initial visit) = $220
- Psychiatrist (subsequent visits) = $100
Kaiser Permanente
Explore Kaiser's tools for mental fitness. Learn about youth mental health, common mental health conditions, how to connect to care, and how to seek support and treatment.
Kaiser North - Call for urgent appointments and advice: 866-454-8855
Kaiser South - Text 988 Lifeline Chat and the text connects you with caring crisis counselors for emotional support.
National Institute of Mental Health
If you are in crisis, call or text the 988 Suicide & Crisis LIfeline at 988.
Or, chat at 988lifeline.org
Or, text the Crisis Text Line - text HELLO to 741741
"Do I Need Help?" - Learn more from the NIH here.